Meet the Team

Erin Cantrell

Strong. Confident. Balanced.

Erin Cantrell is a passionate fitness professional with over two decades of experience; her boutique studios, Erin Cantrell Fitness and Sol Society are built on the belief that movement should empower, not intimidate.

Erin’s approach combines the precision of Pilates, the energy of functional training, and the mindfulness of holistic wellness. Every class is thoughtfully designed to help clients build strength, improve posture, and feel at home in their bodies.

At Sol Society, you’ll find more than a workout, you’ll find a supportive community, personalized attention, and results that last. Whether you’re just beginning your fitness journey or refining your practice, Erin and her team meet you where you are and help you become your strongest, most confident self.

Move with purpose. Train with care. Glow from the inside out.

Instructors

  • I’m Annie! As a professional dancer, fitness has always been a key focus in my life. When I retired from the stage in 2022, I made the transition to pilates instructor and am trained and certified in barre, mat pilates and reformer.

    I firmly believe that movement is medicine for optimal mind and body health. I am passionate and dedicated to help others improve their health, reach goals and most importantly- to always believe in themselves!

  • Physical movement has always been my greatest source of inspiration. After earning my BFA from NYU, I successfully channeled the discipline and passion from my training directly into fitness coaching. My goal is for you to leave every session feeling inspired, fiercely motivated, and radiating a post-sweat glow!

    My words to live by: "Don’t limit your challenges. Challenge your limits."

  • My name is Bella, and with a strong dance background, Pilates has always been a part of my lifestyle! As a Pilates instructor and dancer at The University of Michigan, I bring a deep understanding of movement and body awareness to every class. I aim to create a supportive, authentic, and motivational space where clients can build strength, flexibility, and confidence through movement!

  • I grew up dancing and fell in love with movement from an early age. Now, as a powerlifter, I’ve found Pilates to be the perfect complement to the intensity of weight training—helping improve core strength, control, precision, and mobility while keeping the body balanced and resilient. l’ve been teaching mat Pilates for over a year at Erin Cantrell Fitness. I hope to create an encouraging environment for all levels to bring you classes that flow and leave you feeling strong and empowered.

  • I’ve been a Group Fitness Coach and Personal Trainer for 4 years and am NASM certified and Balance Body Reformer certified. I love fitness period and my motto is fitness should be fun! I love to bring the energy and motivation to everyone!

    If it’s burning it’s working!!!!

  • Hi, I’m Ella! I’m passionate about Pilates and love the refreshing way it strengthens both the body and the mind. I started my Pilates journey by attending a class with a friend, since then I do a Pilates workouts almost everyday and ended up getting Pilates certified this past summer! As a freshman at the University of Michigan, it is my goal to help people discover how fun, energizing, and empowering Pilates can be!

  • Hi, I’m Amiyah! Movement has always been a huge part of my life. With a background in bodybuilding, I love strength training and sculpting the body, but discovering Pilates transformed the way I connect with movement.

    Pilates improves my core strength, mobility, control, and mind–muscle connection by activating the smaller stabilizing muscles often overlooked in weight training. It taught me that true strength isn’t just about muscle it’s about balance, mobility, and control.

    My classes are designed to help you feel strong, confident, and empowered, leaving you connected to your body and proud of the work you’ve done.

  • Hi, I’m Caroline! I am a student at the University of Michigan studying Musical Theatre and Anthropology, and I’m here to help you reach your fitness and health goals! As a dancer and performer, I am always eager to find new and creative ways to move my body that I enjoy and that feel sustainable - pilates and strength training give me the tools to do that! I believe that movement is a language, and I want you to leave every class feeling fitter, energized, and ready for more. I look forward to seeing you in the studio!

  • I discovered my love for Pilates at Erin Cantrell Fitness!

    Growing up in New Mexico, there weren't any Pilates studios around me and the little I knew about it was that it seemed girly and easy- but I couldn't have been more wrong.

    Naturally I am a tomboy at heart. I love to work hard, move functionally, and train efficiently.

    After taking just a couple classes at ECF, I realized Pilates is everything that I love about movement and more. It builds incredible core strength, flexibility, and balance. The sequencing at ECF is always a fun challenge that requires focus and strength, engaging the smaller stabilizer muscles throughout your body. I love that I get to bring my own energy into every class- breaking the stigma that Pilates is "easy" or "girly". It's designed for everyone and beneficial in so many ways!